domingo, 8 de septiembre de 2013
Good morning run
This morning headed out to the conservatory at 7:40 a.m. or so, without a watch and with my new balance minimus, testing the new kicks, felt good with these, but way too light. During the first 2 kms felt like crap, but then as usual felt better and better till feeling great and effortless, changed efforts at times to estimulate the system. Finished feeling pretty good. I am loving training by feel/without a watch. The weather was hot at the end.8.5k total untimed. Have a great Sunday!