miércoles, 11 de septiembre de 2013
Early morning run
This morning was up at 5:30 a.m. and was out to the conservatory at 6:15 a.m. without a watch, did 6 laps there 12 hours after my last run, thought that I was going to feel loose since I took it easy yesterday, but felt good the first 3 laps and the last 3 felt like crap and I struggled to finish the run, was glad to finish. The weather was good. 8.5k untimed slogging!! Hope you had a great day!