jueves, 7 de octubre de 2010

Maintenance run

Hoy se supone que haria lomas en la manana but heck i did not run in the morning.

In the afternoon i was going to do my planned 8.52k but because of some things that i had to do only could get 7.51k. I went to the conservatory at 4:20 p.m., with my father's watch , did 5 laps there and came back home. This time around i picked up the pace a bit , ya know, have not done any workout this week so i pushed things a bit, but only did 40:30 for 7.52k, as regular, only looked at the watch at the end of the run. Felt good but honestly i thought that i was moving faster. Did not feel like i run today. Fortunately i ran before the Rain started.

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