jueves, 11 de abril de 2013
Morning recovery run
This morning was up at 5:40 a.m. and I was out by myself at 6:10 a.m. to the conservatory, my brother Danilo was already there since 5:30 a.m. I went out without a watch, no pressure, just wanted to run easy and put the miles in! Did 6 laps there and never consciously increased the pace. Felt good but a bit tired and thirsty at the end. I am loving these predawn runs and they motivate my day, I feel happy because I have achieved something important to me and makes me feel pretty good! Have a great Thursday!