Easy run

I ran with my brother in the Turia Park at 6:10 p.m., but its pretty dark already at that time. I planned 45 mins easy for today and thats what We did. We headed to the " Churchill" in around 16:40s, very slow, but I started the run full because I ate pizza for lunch and some entrances. I could feel it in the run despite not feeling full before the run.

Anyway, We completed the 45 mins at an easy effort. My brother finished ahead of me, I was just trying to recover since I felt somewhat sore and I have a 6k Tempo run prepared for tomorrow, so easy did it.

Weather was 17 Celsius and I left the windbreaker at home, yesterday I got very hot wearing it.

Have a great Friday!