lunes, 18 de marzo de 2013

Good afterwork run

I ran after work today, yea!! its time to come back and to be an athlete again. At 6:45 p.m. I went out with Jose to the conservatory, He was in the bike and I decided to do 6 laps, I felt very hungry before runnning, but during the run just felt fine. Felt pretty good, but tired and huffing and puffing at times, did 8.5k in 48:39, first half in 24:52, second in 23:47, so negative split. I think that I am running faster than I should at this point, but its difficult to hold back with all those people running there. Happy to have gotten my run in!

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