domingo, 24 de marzo de 2013

Not so good morning run

Rested on Friday and Saturday! Today I was back in the morning, at 8:30 a.m I went out to the conservatory hoping to feel pretty good, but I did not. I felt terrible from the get go, the only time that I felt good was in the 4t lap and there is what I decided to call it a day and return home, I did 4 laps so 6.5k total in 38:39. Ran with the watch on time of day, but I was just barely moving, kind of surprised with the pace,I was a bit faster than walking, anyway, happy to have run 4 times this week, a couple of months without doing that, so I am heading the right direction. Some people inspire me with their hard work and dedication, so I do better imitate them!!

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