martes, 26 de marzo de 2013

Predawn run

After 11 hours of my last run, I was awake at 5:15 a.m. I have to work before 8 a.m. , so at 6 a.m. a bit late than I wanted, I went out to the conservatory to do 4 to 6 laps, just did 5 laps at an easy pace and felt pretty good and energized, but the stomach wanted to betreay me, it did not, and I finish the 7.5k in 44:03, feeling strong. Much stronger than yesterday to be honest, probably on tomorrow´s run I wil feel the 2 runs in the 12 hour frame of time. Have a great Tuesday!

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