Yesterday (Monday) I ran alone. I started the run at 6:50 p.m. in the Turia park and the plan was to run 40 mins easy. I ran till the watch had 20:30 and turned around, finished the run in 40:31. I kept the pace in the 6:20s per km. I started the first km feeling very tight, but then loosened up. Weather was good.
Good run to start the week!
Have a great start to the week!
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