Today I ran alone at 6:50 p.m. in the Turia park as usual. The plan was to run 50 mins easy. I first went to the "Churchill" in 16:16, a bit slow for my liking, but as long as my stress days are good, no problem.
Then went to the "mirador" and ran 17 mins something out and 17 something back, that was enough for a 50:22 run. I felt good today and the weather was pretty good, just running easy to recover and to prepare for today`s tempo session. Pace was around 6:28-6:35 per km, so no fast, but not walking either.
A lot of people shaking out for Sunday`s Valencia half marathon, I ll be cheering on it, and I Will cheer for my brother who is running it.
See you in a few hours!
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