martes, 24 de noviembre de 2009

easy run

Ayer me sentia algo cansado y no corri. The double days really tire the body as freddy once said.

Hoy corri a las 11:35a .m., sali hacia el conservatorio sin reloj, me sentia alguito cansado pero el plan era ir al conservatorio y dar 8 vueltas y volver . Eso fue lo que hice but the second half was faster than the first half because i felt really good in the second half, the pace was pretty good, but uknown. About 10.54 k total. The weather was pretty hot and i finished feeling really good , a bit tired and thirsty. Good run.

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