relaxing easy run

hoy corri por la tarde a las 5:10 p.m., mas o menos, hoy sali a al conservatorio sin reloj, le di 6 vueltas and back home. Felt really really good, and the weather couldnot be better.

The pace was pretty pretty easy, just getting ready for my tomorrow morning workout. Good run. Around 8.52k. Last 1.2k was alternating 4 x 50 steps strides to loosen up the legs, felt pretty good.