viernes, 6 de mayo de 2011

Morning easy run

This morning I got up at 5:20 a.m., and was out with Danilo at 5:40 a.m., today I just did 8k easy to the mirador at an easy pace, the legs felt tight till the end when I did a couple of strides, I did the 8k in 46:43, felt good, but the left leg bothered me when I started the run, after that it eased up but not altogether. We will see what happen on Sunday. The weather was very nice today.

8k total, 46:43.

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