martes, 31 de mayo de 2011

Late morning run

Today I woke up early but went back to sleep, was calling it a day, but at 10 a.m. I decided to go out and run some, went out without a watch to the conservatory, had two months without going there, and did 6 laps, then back home for a total of 8.52k, I let my watch in the table but I guess I did around 46 high. I did 5 strides(a couple in the hills) in the last lap of the conservatory, leg felt good.

8.52k, 46 high.

3 comentarios:

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  2. Hey Cesar. Been away. Just catching up on your blog now. Can't believe I missed your birthday entry -- happy belated birthday!! Sorry to see that your leg has been bothering you still, but you're still going and it will get better for sure. Hope you get that new pair of shoes -- sometimes that helps. Keep up the great running! I wish I had your blogging consistency too!

  3. Thanks Doug!! I got a new pair of shoes a month ago, but unfortunately I had the shin splints already. Keep in touch!