miércoles, 11 de mayo de 2011

Sore morning run

This morning I was up at 5.15 a.m. and out to run at 5.40 a.m., did the same route than yesterday at the same time, today was 11k in 63.26. The weather was good, I was more sore than yesterday, could loosen up in the second half.

11k total, 63.26.

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