This morning I was up at 6.15 a.m. and was out with my father at 6:35 a.m. to the mirador, I wanted to run fast today, but when I started the left leg bothered me, its better, but I dont want to risk my running for a short gratification, I went out without the watch once again and did 11k easy, did not feel good, felt with tired legs, and mentally it was long, dont know what happened but yesterday and today have been rough days!! but happy to have run. the sun is rising very early also, so in the way back it was very hot and sunny.
11k total, untimed.
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