Yesterday as I said I did not run but I had a very good birthday!!
This morning after going to bed at 1.30 a.m. I woke up at 5.15 a.m. for my run, very sleepy but was out running anyway at 5.45 a.m., I went out without the watch again and did 11k easy to the mirador, the leg bothered me a little bit, today the 11k felt somewhat long and I did not feel specially good since my lungs were heavy. I am happy to have to put the run in this morning.
11k easy, untimed.