miércoles, 20 de junio de 2012

Dawn to the mirador

This morning wasup at 5.15 a.m. took my girlfriend and we went to the park, I started my run around 6:30 a.m., I did 10k there, out 5k and back 5k, put the watch on time of day and just cruised, to finish the run in 55:40, felt very good and relaxed, a bit tired at the end though! The weather was a bit hot in the second half, but all in all a good run!! Happy Humpday!

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