miércoles, 27 de junio de 2012
Short dawn run
This morning was up at 5:15 a.m. and my girlfriend and I went to the park after the rain passed, I started the run at 6:35 a.m. We got things to do right after, so I had to cut the run short to 8 kms. Today was just an easy run with the watch on time of day, felt very easy but the legs were sore from yesterday, did not expect to feel this sore. It seems that yesterday's run was not that easy! anyway cardiovasculary felt like I was walking, finished the 8k in the mirador in 45:27. Weather was cloudy but was sweating a lot! I was hungry for more miles but the time did not allow!