sábado, 30 de junio de 2012
Dawn 10k in the mirador
This morning was up at 5:30 a.m., took the girlfriend and We went to the park at 6:30 a.m. I did 10k,5k to the luperon and back, put the watch on time of day and just cruised at an easy pace, the pace felt very relaxed but I felt sore and somewhat tired! Finished the 10k in 56:08, wanted to do strides or a couple of more kms, but I felt thristy and call it a day after 10k. Weather was hot, but managable. Happy Saturday!