jueves, 14 de junio de 2012
This morning I was up at 5.15 a.m. very sleepy, but got out anyway and was out to take my girl friend to go to the park, We get there around 6.25a.m. I did 10k today so got to the end of the park and back, She walked 5kms. I put the watch on time of day and from 2k on I was feeling the high humidity, it seemed that I I was in an oven, oh well, the first 5 kms were in 28.38, I started kind of slow, in the second half the sun was in front and but anyway did the second half in 27.30, to finish the 10k in 56:09. Felt very tired by the end and had to work hard mentally to get this done! glad when I was done!! Happy Thursday!!