domingo, 25 de noviembre de 2012
Back on the horse
No running since Tuesday! Wednesday and Thursday I was sick with the flu again, Friday and Saturday were just lack of motivation to go out due to the poor performance last Saturday, decided to leave behind and start trainin hard again. This morning decided to sleep in, knowing that I would have the afternoon free, decided to go out in the afternoon. Went out with my brother to the conservatory and We did 3 laps there. I felt pretty good and the pace was faster than morning runs. Its good to run in the afternoon, but only when you are totally free which is rare, so mornings are best. Did 5.5k in 31:09 and felt pretty good. Tomorrow is back on the morning wagon!! Have a great night!