Wednesday and Thursday were off, just could not run at night those days.
Today I just wanted to run very easy because I am racing the christmas 5k tomorrow. I went out to the conservatory at 7:30 p.m. and did 3 laps outside the conservatory and back home in 39:17. The pace was very slow, just getting the blood flow. The weather was awesome and the conservatory was just crowded today because of the " LIGHTS PARK". No big deal I just was cruising easy.
Have a grat night folks!! Tomorrow I ll do my best!