martes, 7 de septiembre de 2010

maintenance run : Tired!!

Ayer lo tome de descanso disque para correr 10k hoy en la manana, BS, it did not happen.

Hoy como no corri en la manana, me fui a correr por la tarde como a las 5:30 p.m., sali a hacer 6.5k hacia el conservatorio, crei que seria un gran run porque estaba nubladito, not even close, i got out an a good pace, not slow at all, but when i got to the conservatory i felt really tired, tenia como un pullon en la barriga que no me dejaba respirar bien, the pace was good but in the last lap and in the way to home i slowed the pace, at least i ran, but did not feel that good. The weather was super hot even though it was totally cloudy. No me gustaria sentirme asi en una carrera, i would do very bad.

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