jueves, 6 de abril de 2017

Easy morning run

Tuesday and Wednesday were off due to staying till late at work. Today I decided to go in the morning so that I dont miss any more runs.

I woke up at 5:40 a.m. got dressed and went out to the conservatory, I did not look at the watch, but at the beginning I felt flat, the first half of the run I felt flat. Then started loosened up, but I experienced stomach problems, so I had to cut the run short.

Finished doing 5.5k in 33:50, with splits: 7:47 to get to the park, then 3 laps in 6:18,6:09,6:04, back in 6:57.

I felt good at the end, but the stomach betrayed me.

Have a great Thursday!

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