viernes, 13 de julio de 2012

10k dawn to the conservatory

This morning was up at 5:15 a.m. took the girlfriend and We went to the mirador park, I started the run today at 6:30 a.m. Today I did 10k easy with the watch on time of day, the legs felt excellent, very fresh and the breathing was very easy. In the second half I got the sun in my face so it was more difficult, was a bit thirsty at the end but all in all I felt very good. The weather was good, but I was soaking wet at the end. Happy Friday everyone!

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