jueves, 12 de julio de 2012
Dawn to the conservatory
Yesterday took the day off, but was because I woke up at 4:35 a.m. to run but had stomach problems, could not fit in later because I had to be at work at 7:00 a.m. This morning was up at 5:15 a.m. and out the door at 6:02 a.m., did 7 laps to the conservatory at an easy pace with the watch on time of day. Finished in 54:31, felt very good today and could have run much more, the weather was excellent. I hate late morning runs compared to these predawn/dawn runs. Happy Thrusday!! I might run a mini double tomorrow!! I am sick of running mediocre and not being any close to my PR's!!