sábado, 29 de diciembre de 2012
Afternoon recovery run
This afternoon around 5:25 p.m. I went out to the conservatory without a watch running at a recovery pace. I went out feeling a bit tired, but then felt pretty good and the legs felt fresh after yesterdays intervals. Did 6 laps in the conservatory for a total of 8.5k. The weather and enviroment was cool, a lot of kids skating and biking there!! Have a great night!