domingo, 23 de diciembre de 2012
Post race afternoon shake out
Decided to skip the running this morning and run in the afternoon, since my girlfriend is not in town so I had much more time this afternoon. I went out to the conservatory at 5:20 p.m. at an easy pace and felt pretty sluggish from the race, but then started to feel better and better, felt great at the end. The effort was pretty easy and did not carry the watch. Pretty great breeze and crowed park with kids and families, pretty nice! Have a great Sunday!! Tomorrow is back to predawn running, a lot of work to do with my running!