Today I eat lunch at 11:40 a.m. because I was running earlier than normal today at 4:30 p.,. since today We resume the Finances course.
I went out with my father and We both felt unconfortable stomach wise, I got to the conservatory in 7:33 I did 4 laps there in 6:16,6:17,6:09, 6:04, From the conservatory to home I did it in 6:29.
I start to loosen up after the 3rd lap, not the most pleasant run to be honest, but I felt really good at the end. Finished the 6.5k in 39:19, big negative split today.
Weather was hot!