Today I headed out at 6:15 p.m. without a watch, I wanted to add one lap but at the same time not worry about splits or time. I did 5 laps and a bit more to complete what I think was 6.5k. Felt good and smooth. In my opinion, the run was not as slow as I wanted, but I just felt good and went with it. Weather was good and felt pretty decent.
Happy to have run once again!
Have a great humpday!