Today from the get go I felt tired, then after 800s or so I felt better, but that did not last too much because soon after I felt tired again. I ran watchless and headed out at 6:15 p.m. and did 5 laps and some more.
Jose joined me when I had 2.5 laps and He finished the run with me. I was having a conversation with him, but sometimes I just could not finish a sentence well without huff and puff. The pace was easy enough, but it seems that I am tired.
The good news is that I ran watchless and only listened my body, did not race the watch as I some times do .
Hope that tomorrow is a better day!
Have a great Tuesday!!