martes, 25 de agosto de 2015

Tired watchless run

Today from the get go I felt tired, then after 800s or so I felt better, but that did not last too much  because soon after I felt tired again.  I ran watchless and headed out at 6:15 p.m.  and did 5 laps and some more.

Jose joined me when I had 2.5 laps and He finished the run with me. I was having a conversation with him, but sometimes I just could not finish a sentence well without huff and puff. The pace was easy enough, but it seems that I am tired.

The good news is that I ran watchless and only listened my body, did not race the watch as I some times do .

Hope that tomorrow is a better day!

6.5k watchless.

Have a great Tuesday!!

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