sábado, 14 de abril de 2018

Easy run

Today I went out running at 12:20 p.m., the plan was to run easy to keep the recovery going. Today I felt tired and did not feel very good, however the effort and pace were easy. Splits were 17:26 and 34:38 back here in Guadalupe, then did the remaining part of the route to finish up in 43:00. The weather was not as cool as previous days, but my stomach nor me did not feel good.

All in all, run done, I dont know if doing a harder sesión tomorrow, or wait the 3 days I have been doing, its obvious that I am not completely recovered, so I might run easy one more day, who knows!

Have a great Saturday!

No hay comentarios:

Publicar un comentario