sábado, 6 de abril de 2019

Early morning easy run

Today I was up at 7 a.m. and was out the door at 7:25 a.m., I ran so early because I had to do some things in the morning and in the evening I will be supporting my brother in the race, so it was up and out early.

I ran in the Blasco park today, did 8 laps to the park at a very easy pace to recover from yesterday`s effort. First lap was 5:58 and then never looked at the watch again till the end. Finished the 8 laps (7.2k) in 46:35 feeling pretty good, but tired from yesterday. The weather was cold today and I wore my windbreaker.

Happy to have gotten my run in and to be training well!

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