domingo, 28 de abril de 2019

Saturday`s easy run with my brother

Yesterday I ran easy with my brother at 6:00 p.m. in the Turia park. We did the 8.1k route that We normally do, the extra 100m being due to the long first and last km, totaling around 100m extra. However, yesterday We had to deviate a bit from our route, because there is a whine activity in the Turia park and a lot of people there, so We had to take the route without a lot of people and even doing that We had to doge a lot of people, so We around another 100m extra yesterday.

The effort was pretty easy and We talked the whole way, 54:30 total time for I would say was 8.2k or so, no biggies though, as the goal was active recovery. Weather was hot!

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