Today I ran with my brother in the Turia park at 6:50 p.m., We did 8k easy, the same route as Monday, I would say is 8.1k because the first km and the last km (both are the same as We run out and back) are a bit longer than 1 km. Total time was 52:39. We started very slow and increased the pace a bit in the second half when We loosened up. We both were very tired, so kept the effort very easy. I was tired from the intervals yesterday.
Anyway, good easy run to recover and a lot of people in the Turia park. Weather was good. Tomorrow I rest!
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