viernes, 4 de mayo de 2012
Too hot and low energy run
This morning at late a.m. 10:25 a.m. went out for my run, was planning 8.5k but the body had other plans, in the halfway of the 8.5k , the body was low energy suddenly and I was struggling at an easy pace so I cut the run short, and only did 9.5k in 38:20, a short this week wont hurt as I am building up back slowly. Weather was too hot. Honestly I felt a bit dissapointed in not completing my goal of 8.5. 6.5k total,38:20.