domingo, 19 de mayo de 2019

Morning easy run

This morning I was bored, so I decided to go for a run in the Blasco park by myself at 10:50 a.m. or so. The plan initially was 8 laps, and that was the plan up until the very last lap. When I crossed the 8th lap, I said, just one more lap to get 8.1k in, so I did 9 laps total at an easy pace in the Blasco park.

The sun was shining hard, but the weather was pleasant, I ran fasted and I felt pretty good. Only looked at the watch in the first lap in 5:37, and then never looked again until the end of the run. Finished the 9 laps (8.1k) in 49:45, faster than expected. Nice easy run.

My brother is doing his long run this afternoon/evening and I probably will run again in the evening. We will see!

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