viernes, 3 de mayo de 2019

Shake out run with brother

Yesterday was my day off.

Today I ran at 7 p.m. with my brother in the Blasco Park, as We were doing a short shake out run because tomorrow We are racing a 10k at 7 p.m. We decided to do it in the Blasco park. We did 6  laps there incorporating  6 "easy" strides. First lap in 6:12 and finished 6 laps in 35:08. Felt really good today eventhough I walked a lot today, I would say that I walked around 10k and I have been very stressed the last few days due to things outside of running. Finished the run feeling pretty good and ready to go for tomorrow`s race.

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