Dawn recovery run with my father

This morning I was up at 5:30 a.m. and was out with my father to the mirador, I headed out watchless and dropped my father before the 2k mark, did 8k easy , I was tired and had to take it very easy, today´s recovery was harder than my yesterday´s tempo(Christian you know what I mean). I am glad that I got this done, tomorrow will be a longer run! Have a great day!