Morning recovery run

This morning was not very motivated to run, but I needed to do it so at 8:50 a.m. I went out to the conservatory to run at a ver easy pace without a watch, ran for 6 laps and then went home. Felt better as the run went by, and felt pretty easy, the bad thing is that I suffered GI problems early in the run, but fortunately it did not bother me later. The weather was decent!! 8.5k total without a watch!