Today I woke up at 6 something a.m. and went out with my father at 7:30 a.m. to the conservatory. I got there in 7:43, then did 4 laps in 6:25,6:10,6:01,5:58 and back home in 6:39 pushing a bit in the last 300s. Total time for 6.5k was 39:32.
I got home huffing and puffing eventhough the final push was not that hard, but all in all I felt pretty good and the weather was very good such as yesterday!
Have a great Saturday!