sábado, 9 de enero de 2016

Morning run with my father

Today I woke up at 6 something a.m. and went out with my father at 7:30 a.m. to the conservatory. I got there in 7:43, then did 4 laps in 6:25,6:10,6:01,5:58 and back home in 6:39 pushing a bit in the last 300s. Total time for 6.5k was 39:32.

I got home huffing and puffing eventhough the final push was not that hard, but all in all I felt pretty good and the weather was very good such as yesterday!

Have a great Saturday!

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