Today I headed out at 6:00 p.m. to the conservatory and did 7 laps there with the watch on time of day, I ran with Jose for 5 laps, then did 2 on my own. We started very relaxed and then increased the pace by the end. I did around 8.5k in 50 mins. Then I started talking with my friends Jose and Alexis that also was there, not running , but appreciating the varying menu, Ha!!
I did feel pretty good today, especially in the later stages. Weather was good and felt strong!
Have a great Tuesday everyone!