Today I headed out at 6:00 p.m. to the conservatory watchless, and did 7 laps to the conservatory at an easy pace, very easy to be honest. The first 3 laps were effortwise easy, then sped up a bit naturally, but overall kept the run very easy. Felt really good after the halfway point. Its good to just unplug and run easy to get the desired mileage, instead of pushing each lap to a finishing sprint. 8.5k total.
Have a great night everyone!!