Yesterday took the day off.
Today I was out at 6:05 p.m. to the conservatory and did 7 laps there, and some more to complete the roughly 8.5k. I ran watchless. The first 4 laps were a struggle, felt like s#%"#%t, very tight and heavier than a truck. In the 5th lap I was able to looseend it up and feel better. Rained very hard in half of the run, and I felt like an athlete because I was there braving the elements. Basically I was the only one running there, because other people exercising covered from the rain and hide below a roof. I just got on like the rain was part of the process, in fact, as soon as the rain started I felt much better and the tightness in my calves dissapeared.
Have a great Tuesday everyone!